HEMP & BERRY PROTEIN POWER SMOOTHIE

 Fuel your day with this deliciously nutritious Hemp & Berry Protein Power Smoothie. Packed with around 30g of protein, it's the perfect blend to keep you energised, whether for breakfast, lunch, or an afternoon pick-me-up. Here's how to make it:
Ingredients:
  • 1 frozen banana
  • ½ cup mixed berries
  • 1 ½ cups coconut milk
  • 1 tbsp yoghurt
  • 1 tbsp chia seeds
  • 1 tbsp hulled hemp seeds
  • 1 tbsp hemp protein powder

Method:

Blend: Combine the frozen banana, mixed berries, and coconut milk in a blender and process until smooth.
Enhance: Add the coconut yoghurt, chia seeds, hemp seeds, and hemp protein to the blender. Blend again until everything is thoroughly mixed.
Adjust: If the smoothie is too thick, add a little more coconut milk and blend to your preferred consistency.
Serve: Pour the smoothie into glasses and enjoy immediately. For an extra touch, garnish with a sprinkle of hemp seeds or a few fresh berries.
This Hemp & Berry Protein Power Smoothie is not just a meal; it's a delicious way to nourish your body with essential nutrients and protein. Easy to make and bursting with flavour, it's a great addition to your healthy lifestyle. Enjoy!